Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.5 large sprouted grain tortilla; 0.75 oz Monterey Jack cheese; 0.25 whole avocado; 1 tsp lime juice; 1 tbsp cilantro; 2 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak and melted Monterey Jack folded into a crisp sprouted grain tortilla, served with a dollop of zesty, creamy guacamole.

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NUTRITION

Protein

53.0g

Fat

30.6g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

0.5 large sprouted grain tortilla

0.75 oz Monterey Jack cheese

0.25 whole avocado

1 tsp lime juice

1 tbsp cilantro

2 tbsp red onion

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PREPARATION

1
Season the flank steak with sea salt, black pepper, cumin, and garlic powder on both sides.
2
Heat half the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side for medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before thinly slicing it against the grain.
4
In a small bowl, mash the avocado with lime juice, finely diced red onion, and chopped cilantro to create the guacamole.
5
Wipe the skillet clean and add the remaining olive oil over medium heat.
6
Place the sprouted grain tortilla in the skillet, sprinkle the cheese over one half, and top with the sliced steak.
7
Fold the tortilla in half and cook for 2-3 minutes per side until the exterior is golden brown and the cheese is fully melted.
8
Slice the quesadilla into three wedges and serve immediately with the fresh guacamole on the side.