Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

47g

Fat

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Spoon half of the protein-packed yogurt into a tall glass or mason jar.
3
Add a layer of half the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish with the sliced almonds and hemp hearts.
6
Finish with a light drizzle of honey for a touch of natural sweetness.