Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce with tangy pickles and a creamy, protein-rich secret sauce.

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NUTRITION

444kcal
Protein
46.0g
Fat
21.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded iceberg lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

0.5 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp dill pickle relish

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill pickle relish, apple cider vinegar, garlic powder, and onion powder until smooth to create the secret sauce.

  • 2

    Place a medium skillet over medium-high heat and add the extra virgin olive oil.

  • 3

    Add the ground beef to the hot skillet, seasoning with sea salt and black pepper.

  • 4

    Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until browned and cooked through.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced dill pickles, red onion, and shredded cheddar cheese.

  • 7

    Drizzle the prepared secret sauce over the top and toss gently before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce with tangy pickles and a creamy, protein-rich secret sauce.

NUTRITION

444kcal
Protein
46.0g
Fat
21.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded iceberg lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

0.5 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp dill pickle relish

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill pickle relish, apple cider vinegar, garlic powder, and onion powder until smooth to create the secret sauce.

  • 2

    Place a medium skillet over medium-high heat and add the extra virgin olive oil.

  • 3

    Add the ground beef to the hot skillet, seasoning with sea salt and black pepper.

  • 4

    Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until browned and cooked through.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced dill pickles, red onion, and shredded cheddar cheese.

  • 7

    Drizzle the prepared secret sauce over the top and toss gently before serving.