NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Olive oil

0.5 cup Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Lemon juice

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking.

• 2

  Cut the chicken breast into 1-inch cubes and chop the sweet potato, broccoli, and red bell pepper into uniform, bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper until well combined.

• 4

  Place the chicken and all the vegetables onto the prepared baking sheet, then pour the lemon-herb marinade over the top.

• 5

  Toss the ingredients thoroughly with your hands or tongs to ensure every piece is evenly coated in the marinade.

• 6

  Spread everything out into a single layer, ensuring the chicken and vegetables aren't overcrowded so they roast rather than steam.

• 7

  Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.