NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

2 tbsp Unsweetened cocoa powder

1 tbsp Coconut flour

1 large Egg

0.5 cup Liquid egg whites

0.25 cup Plain Greek yogurt

1 tbsp Monk fruit sweetener

0.5 tsp Baking powder

0.5 oz Dark chocolate

0.5 cup Fresh raspberries

1 tsp Lemon juice

1 tsp Coconut oil

PREPARATION

• 1

  Preheat your oven to 350°F and grease a large oven-safe ramekin with the coconut oil.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, coconut flour, monk fruit sweetener, and baking powder.

• 3

  Add the whole egg, liquid egg whites, and Greek yogurt to the dry ingredients, stirring until the batter is smooth and glossy.

• 4

  Pour half of the chocolate batter into the prepared ramekin, place the dark chocolate piece in the center, and cover with the remaining batter.

• 5

  Bake for 12 to 14 minutes until the edges are firm to the touch but the center remains slightly soft and jiggly.

• 6

  While the cake bakes, combine the raspberries and lemon juice in a small saucepan over medium heat, mashing the berries as they simmer until a thick sauce forms.

• 7

  Carefully invert the ramekin onto a plate to release the cake and drizzle the warm raspberry coulis over the top before serving.