Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Scrambled egg whites with earthy cremini mushrooms and fresh baby spinach, finished with creamy avocado and a sprinkle of salty feta.

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NUTRITION

293kcal
Protein
24.4g
Fat
18.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1 cup sliced Cremini Mushrooms

2 cups Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado

1 tablespoon Reduced Fat Feta Cheese

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Toss in the baby spinach and cook just until wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until set and fluffy.

  • 6

    Transfer to a plate and top with diced avocado and crumbled feta cheese.

Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Scrambled egg whites with earthy cremini mushrooms and fresh baby spinach, finished with creamy avocado and a sprinkle of salty feta.

NUTRITION

293kcal
Protein
24.4g
Fat
18.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1 cup sliced Cremini Mushrooms

2 cups Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado

1 tablespoon Reduced Fat Feta Cheese

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Toss in the baby spinach and cook just until wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until set and fluffy.

  • 6

    Transfer to a plate and top with diced avocado and crumbled feta cheese.