Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and a drizzle of honey for a perfectly velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.1g

Fat

3.1g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously for one minute until it reaches a thick, pudding-like consistency.
4
Stir in the chia seeds and let the mixture rest for five minutes to allow them to hydrate and thicken the pudding further.
5
Gently fold in half of the mixed berries.
6
Transfer the pudding to a serving bowl and top with the remaining berries and a light drizzle of honey.