NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium potato

1 tbsp olive oil

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup green beans

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the potato and cut it into 1/2-inch cubes, then trim the ends off the fresh green beans.

• 3

  In a large mixing bowl, combine the cubed potatoes, green beans, and chicken breast.

• 4

  Drizzle the olive oil over the ingredients and sprinkle with dried rosemary, thyme, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly to ensure the chicken and vegetables are evenly coated in the oil and herb mixture.

• 6

  Spread the mixture onto the prepared baking sheet in a single layer, making sure the chicken pieces have space around them to roast properly.

• 7

  Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and fork-tender.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure it stays succulent and juicy.