NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.5 cup Black beans

1 medium Sweet potato

0.5 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Vegetable broth

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into half-inch cubes, then spread them on the baking sheet.

• 3

  Season the sweet potato with half of the sea salt and black pepper, then roast for 20 minutes until tender and slightly browned.

• 4

  While the potatoes roast, place a large pot over medium-high heat and add the ground turkey and diced yellow onion.

• 5

  Cook the turkey until browned and the onion is translucent, breaking the meat into small crumbles as it cooks.

• 6

  Add the minced garlic, chili powder, and ground cumin to the pot, stirring for 1 minute until fragrant.

• 7

  Pour in the tomato puree, rinsed black beans, and vegetable broth, then bring the mixture to a gentle simmer.

• 8

  Reduce heat to low and let the chili simmer for 10 minutes to allow the flavors to meld.

• 9

  Stir the roasted sweet potato cubes into the chili and season with the remaining salt and pepper.

• 10

  Serve hot in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.