Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 2 teaspoons Hemp Seeds; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt layered with fresh mixed berries and a drizzle of almond butter, finished with a sprinkle of nutty hemp seeds.

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NUTRITION

Protein

41g

Fat

11.7g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Almond Butter

2 teaspoons Hemp Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Stir the vanilla extract into the Greek yogurt until completely smooth.
2
In a tall glass or bowl, spoon in half of the yogurt mixture.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining yogurt in another layer followed by the rest of the berries.
5
Drizzle the almond butter over the top of the parfait.
6
Finish the dish with a sprinkle of hemp seeds for a subtle crunch.