Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2.25 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and broccoli roasted until perfectly caramelized.

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NUTRITION

Protein

33.4g

Fat

16.5g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.67 cup Cooked Quinoa

1.5 cups Broccoli Florets

2.25 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a portion of the olive oil and a pinch of sea salt.
3
Roast the broccoli in the oven until the edges are tender and caramelized.
4
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked.
6
Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.