Name: Lemon-Herb Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.5 whole Lemon; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Asparagus

Flaky salmon fillets baked with a zesty lemon-herb rub and served alongside tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.9g

Fat

18.4g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
2
Snap the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, black pepper, and the juice from the half lemon.
4
Place the salmon fillet on the other side of the baking sheet and brush the top generously with half of the herb-oil mixture.
5
Drizzle the remaining herb mixture over the asparagus and toss lightly to coat every spear.
6
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.