NUTRITION

SERVINGS

INGREDIENTS

3.75 oz Beef sirloin strips

0.5 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.5 cup Beef broth

0.25 cup Non-fat Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

1 clove Garlic

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package instructions until al dente, then drain and set aside.

• 2

  Season the beef sirloin strips evenly with the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef strips until browned on all sides, then remove them from the pan and set aside.

• 4

  In the same skillet, add the chopped yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden and the onions are translucent.

• 5

  Add the minced garlic to the skillet and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, using a wooden spoon to scrape up any browned bits from the bottom of the pan.

• 7

  Reduce the heat to low, return the seared beef to the skillet, and stir in the non-fat Greek yogurt until the sauce is creamy and well combined.

• 8

  Place the cooked egg noodles in a bowl, top with the beef and mushroom mixture, and garnish with chopped fresh parsley before serving.