Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese and savory smoked turkey over a bed of wilted spinach, finished with buttery avocado slices.

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NUTRITION

452kcal
Protein
37g
Fat
28.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

3 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Chop the smoked turkey breast into small, bite-sized cubes.

  • 2

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly aerated.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then transfer the spinach to a serving plate.

  • 5

    In the same skillet, add the diced turkey and cook for about 1 minute until warmed through.

  • 6

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey.

  • 7

    Gently stir and fold the eggs with a spatula until they are softly set but still moist and creamy.

  • 8

    Spoon the scramble over the bed of wilted spinach and top with the fresh avocado slices before serving.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese and savory smoked turkey over a bed of wilted spinach, finished with buttery avocado slices.

NUTRITION

452kcal
Protein
37g
Fat
28.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

3 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Chop the smoked turkey breast into small, bite-sized cubes.

  • 2

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly aerated.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then transfer the spinach to a serving plate.

  • 5

    In the same skillet, add the diced turkey and cook for about 1 minute until warmed through.

  • 6

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey.

  • 7

    Gently stir and fold the eggs with a spatula until they are softly set but still moist and creamy.

  • 8

    Spoon the scramble over the bed of wilted spinach and top with the fresh avocado slices before serving.