Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder together until the mixture is completely smooth and fluffy.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for added texture and healthy fats.