Egg White Spinach Omelette with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast

A light egg white omelette folded over sautéed baby spinach and lean turkey breast, finished with a sprinkle of tangy, melty feta.

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NUTRITION

260kcal
Protein
40g
Fat
8.8g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

70g Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

15g Feta Cheese, crumbled

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and season with a pinch of sea salt and black pepper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Stir in the diced turkey breast and cook for another minute until warmed through.

  • 5

    Pour the egg whites evenly over the spinach and turkey mixture.

  • 6

    Reduce heat to medium-low and cover with a lid for 2-3 minutes until the egg whites are fully set.

  • 7

    Sprinkle the crumbled feta over one half of the omelette, then carefully fold the other half over.

  • 8

    Slide the omelette onto a plate and serve immediately while warm.

Egg White Spinach Omelette with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast

A light egg white omelette folded over sautéed baby spinach and lean turkey breast, finished with a sprinkle of tangy, melty feta.

NUTRITION

260kcal
Protein
40g
Fat
8.8g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

70g Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

15g Feta Cheese, crumbled

PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and season with a pinch of sea salt and black pepper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Stir in the diced turkey breast and cook for another minute until warmed through.

  • 5

    Pour the egg whites evenly over the spinach and turkey mixture.

  • 6

    Reduce heat to medium-low and cover with a lid for 2-3 minutes until the egg whites are fully set.

  • 7

    Sprinkle the crumbled feta over one half of the omelette, then carefully fold the other half over.

  • 8

    Slide the omelette onto a plate and serve immediately while warm.