YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon served over a velvety sweet potato mash with a side of crisp-tender green beans and a bright squeeze of lemon.
INGREDIENTS
6.5 ounces Salmon Fillet
100 grams Sweet Potato
100 grams Green Beans
1 teaspoon Olive Oil
Salt and pepper to taste
Fresh lemon wedge
PREPARATION
Peel and cube the sweet potato then boil in a small pot of water until tender, about 12 minutes.
Place the green beans in a steamer basket over simmering water and cook until they are crisp-tender and bright green.
Pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.
Heat the olive oil in a stainless steel or cast iron skillet over medium-high heat.
Place the salmon in the pan and sear for approximately 4 minutes per side until a golden crust forms and the fish is cooked through.
Drain the sweet potatoes and mash them with a fork until smooth and creamy.
Serve the seared salmon over the mash with the green beans on the side and a fresh squeeze of lemon.