Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and cherry tomatoes, served alongside a piece of crunchy sprouted grain toast.

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NUTRITION

369kcal
Protein
24.1g
Fat
20.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 5

    Once the eggs begin to set, gently fold in the cottage cheese.

  • 6

    Continue to scramble the mixture until the eggs are cooked through but still moist and creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and cherry tomatoes, served alongside a piece of crunchy sprouted grain toast.

NUTRITION

369kcal
Protein
24.1g
Fat
20.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 5

    Once the eggs begin to set, gently fold in the cottage cheese.

  • 6

    Continue to scramble the mixture until the eggs are cooked through but still moist and creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.