Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 15g Slivered Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and chia seeds, topped with fresh mixed berries and toasted slivered almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

31.4g

Fat

10g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

15g Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps.
3
Using a whisk or a hand mixer, whip the yogurt and protein powder together until the mixture is light and airy.
4
Stir in the chia seeds and allow the mixture to sit in the refrigerator for at least 10 minutes to thicken into a mousse-like consistency.
5
Wash and pat dry the mixed berries if using fresh, or ensure frozen berries are slightly thawed.
6
Transfer the chilled mousse to a serving glass or bowl.
7
Top the mousse with the fresh mixed berries and the slivered almonds.
8
Serve immediately while the almonds are crisp.