NUTRITION

SERVINGS

INGREDIENTS

4.25 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

0.25 tsp toasted sesame oil

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sriracha

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp avocado oil

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes as crispy as possible during roasting.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is lightly and evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching, and roast for 25-30 minutes, flipping halfway through.

• 5

  While the wings roast, whisk together the honey, tamari, toasted sesame oil, grated ginger, minced garlic, and sriracha in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring occasionally, until it reduces and thickens into a syrupy glaze.

• 7

  Remove the wings from the oven and transfer them to a clean bowl; pour the warm honey-garlic glaze over them and toss thoroughly to coat.

• 8

  Place the glazed wings back onto the baking sheet and broil for 2-3 minutes until the sauce is bubbling and beautifully caramelized.

• 9

  Transfer to a plate and garnish with sesame seeds and sliced green onions before serving immediately.