Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

9.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder and chia seeds until completely smooth and well combined.
3
In a glass or parfait jar, layer half of the yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Top with the slivered almonds for a clean, protein-packed treat.