NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 cup red bell pepper

0.25 tbsp extra virgin olive oil

0.5 whole lemon

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and slice the chicken breast into bite-sized pieces.

• 3

  Place the chicken, sweet potatoes, broccoli florets, and sliced bell peppers onto the prepared sheet pan.

• 4

  Drizzle the olive oil over the ingredients and squeeze the juice of the half lemon across the pan.

• 5

  Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly over the chicken and vegetables.

• 6

  Use your hands or tongs to toss everything together until well-coated, then spread into a single, even layer.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.