Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of creamy avocado for a satisfying finish.

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NUTRITION

384kcal
Protein
30.6g
Fat
25g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for two to three minutes

  • 3

    Toss in the fresh spinach and sauté until it is just wilted

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula

  • 5

    Cook until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and top with the fresh avocado slices

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of creamy avocado for a satisfying finish.

NUTRITION

384kcal
Protein
30.6g
Fat
25g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for two to three minutes

  • 3

    Toss in the fresh spinach and sauté until it is just wilted

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula

  • 5

    Cook until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and top with the fresh avocado slices