Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled herb-marinated chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.4g

Fat

15.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat grill to medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season chicken breast with garlic powder, salt, pepper, and the remaining olive oil.
5
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Serve the grilled chicken over a bed of fluffy quinoa with the roasted broccoli.
7
Finish the dish with a fresh squeeze of lemon juice for a bright pop of flavor.