Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with garlic and herbs, served over fluffy quinoa and steamed broccoli with a zesty squeeze of fresh lemon.

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NUTRITION

383kcal
Protein
41.4g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Drizzle the entire dish with olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with garlic and herbs, served over fluffy quinoa and steamed broccoli with a zesty squeeze of fresh lemon.

NUTRITION

383kcal
Protein
41.4g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Drizzle the entire dish with olive oil and fresh lemon juice before serving.