Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Pan-scrambled egg whites folded with fresh baby spinach and vine-ripened tomatoes, served with crispy grilled turkey bacon and a savory sprinkle of everything bagel seasoning.

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NUTRITION

250kcal
Protein
31.9g
Fat
12.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.6 cup Egg Whites

2 cups Baby Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Avocado Oil

1 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and grill for 3-4 minutes per side until golden and crispy, then remove and set aside.

  • 3

    Add the remaining avocado oil to the same skillet along with the halved cherry tomatoes and baby spinach.

  • 4

    Sauté the vegetables for 2 minutes until the spinach is wilted and the tomatoes are slightly softened.

  • 5

    Pour the egg whites into the skillet over the vegetables and scramble gently with a spatula until the whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve alongside the crispy turkey bacon, and finish with a sprinkle of everything bagel seasoning.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Pan-scrambled egg whites folded with fresh baby spinach and vine-ripened tomatoes, served with crispy grilled turkey bacon and a savory sprinkle of everything bagel seasoning.

NUTRITION

250kcal
Protein
31.9g
Fat
12.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.6 cup Egg Whites

2 cups Baby Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Avocado Oil

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and grill for 3-4 minutes per side until golden and crispy, then remove and set aside.

  • 3

    Add the remaining avocado oil to the same skillet along with the halved cherry tomatoes and baby spinach.

  • 4

    Sauté the vegetables for 2 minutes until the spinach is wilted and the tomatoes are slightly softened.

  • 5

    Pour the egg whites into the skillet over the vegetables and scramble gently with a spatula until the whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve alongside the crispy turkey bacon, and finish with a sprinkle of everything bagel seasoning.