Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

35g

Fat

8.8g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.
3
Vigorously whisk the yogurt and protein powder together for 1-2 minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mixture to a serving glass or bowl.
6
Top with the remaining berries and the sliced almonds for a satisfying crunch.
7
Chill in the refrigerator for at least 15 minutes before serving to allow the texture to set.