Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 1 medium Whole wheat tortilla; 0.75 oz Monterey Jack cheese; 0.13 whole Avocado; 0.5 tsp Lime juice; 0.25 tsp Garlic powder; 0.25 tsp Cumin; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0 tsp Avocado oil; 2 tbsp Pico de gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak strips and melted Monterey Jack cheese folded into a crisp whole wheat tortilla, served with creamy, hand-mashed guacamole.

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NUTRITION

Protein

53.7g

Fat

26.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 medium Whole wheat tortilla

0.75 oz Monterey Jack cheese

0.13 whole Avocado

0.5 tsp Lime juice

0.25 tsp Garlic powder

0.25 tsp Cumin

0.13 tsp Sea salt

0.13 tsp Black pepper

0 tsp Avocado oil

2 tbsp Pico de gallo

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PREPARATION

1
Season the flank steak evenly with cumin, garlic powder, sea salt, and black pepper.
2
Heat half of the avocado oil in a cast-iron skillet over medium-high heat.
3
Sear the steak for 4-5 minutes per side until browned, then let it rest for 5 minutes before slicing into thin strips.
4
In a small bowl, mash the avocado with lime juice until smooth and creamy.
5
Wipe the skillet clean, add the remaining oil, and place the tortilla in the pan over medium heat.
6
Layer the cheese and steak strips on one half of the tortilla, fold it over, and cook until the exterior is golden and the cheese is melted.
7
Slice the quesadilla into wedges and serve with the fresh guacamole and pico de gallo.