Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites and wilted spinach paired with oven-baked turkey bacon and toasted sourdough for a satisfyingly crispy crunch.

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NUTRITION

419kcal
Protein
36g
Fat
19.3g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it on a paper towel-lined plate to drain.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Use a spatula to gently move the egg whites around until they are fully cooked and fluffy.

  • 7

    Toast the sourdough bread until golden brown.

  • 8

    Serve the scrambled egg whites and spinach immediately alongside the turkey bacon and toast.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites and wilted spinach paired with oven-baked turkey bacon and toasted sourdough for a satisfyingly crispy crunch.

NUTRITION

419kcal
Protein
36g
Fat
19.3g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it on a paper towel-lined plate to drain.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Use a spatula to gently move the egg whites around until they are fully cooked and fluffy.

  • 7

    Toast the sourdough bread until golden brown.

  • 8

    Serve the scrambled egg whites and spinach immediately alongside the turkey bacon and toast.