Name: Jammy Egg and Kimchi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 large eggs; 0.5 cup cooked jasmine rice; 0.5 cup kimchi; 1 tsp toasted sesame oil; 1 tsp tamari; 1 cup fresh spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jammy Egg and Kimchi Rice Bowl

Sautéed chicken and pungent kimchi served over fluffy jasmine rice, topped with velvety jammy soft-boiled eggs and a drizzle of toasted sesame oil.

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NUTRITION

Protein

52.7g

Fat

24.5g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 large eggs

0.5 cup cooked jasmine rice

0.5 cup kimchi

1 tsp toasted sesame oil

1 tsp tamari

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Bring a small pot of water to a boil, gently lower in the eggs, and simmer for 6.5 minutes before transferring them to an ice bath.
2
Season the diced chicken breast evenly with the sea salt and black pepper.
3
Heat the avocado oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
4
Add the fresh spinach to the skillet during the last minute of cooking and stir until just wilted.
5
Warm the cooked jasmine rice and place it in the base of a serving bowl.
6
Top the rice with the sautéed chicken, wilted spinach, and a generous portion of kimchi.
7
Peel and halve the soft-boiled eggs, then place them gently on top of the bowl.
8
Finish the dish with a drizzle of tamari and toasted sesame oil for a deep, savory flavor.