Name: Creamy Tofu Scramble with Spinach and Tempeh Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Extra Firm Tofu, crumbled; 65g Tempeh, sliced thin; 2 cups Baby Spinach; 1 tbsp Nutritional Yeast; 2 tsp Olive Oil; 2 tbsp Unsweetened Almond Milk; 1 tsp Tamari; Pinch of turmeric and garlic powder

Creamy Tofu Scramble with Spinach and Tempeh Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Scramble with Spinach and Tempeh Bacon

Pan-seared tofu and fresh spinach tossed in a savory nutritional yeast sauce, served with smoky, crisp tempeh bacon strips.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

25.1g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

160g Extra Firm Tofu, crumbled

65g Tempeh, sliced thin

2 cups Baby Spinach

1 tbsp Nutritional Yeast

2 tsp Olive Oil

2 tbsp Unsweetened Almond Milk

1 tsp Tamari

Pinch of turmeric and garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the tempeh into thin strips and toss with tamari and a drop of liquid smoke if desired.
2
Heat one teaspoon of olive oil in a non-stick skillet over medium heat and cook the tempeh strips until they are browned and crisp on both sides.
3
Remove the tempeh from the pan and set aside.
4
Add the remaining teaspoon of olive oil to the same skillet and add the crumbled tofu.
5
Whisk the nutritional yeast, turmeric, garlic powder, and almond milk together in a small bowl, then pour the mixture over the tofu.
6
Stir the tofu frequently for 3-5 minutes until the liquid has absorbed and the scramble looks creamy.
7
Fold in the baby spinach and cook for 1 minute until just wilted.
8
Plate the creamy scramble and serve immediately with the crispy tempeh bacon on the side.