Name: Grilled Beef Strips with Brown Rice and Black Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Beef Top Sirloin, sliced into strips; 0.25 cup Cooked Brown Rice; 0.25 cup Canned Black Beans, rinsed; 0.5 cup Red Bell Pepper, chopped; 1 teaspoon Olive Oil; 1 tablespoon Lime Juice; 2 tablespoons Red Onion, finely diced; 1 tablespoon Fresh Cilantro, chopped

Grilled Beef Strips with Brown Rice and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Strips with Brown Rice and Black Bean Salad

Lean beef strips grilled with chili and lime, served over nutty brown rice and a zesty black bean salad with crisp bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

12.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Beef Top Sirloin, sliced into strips

0.25 cup Cooked Brown Rice

0.25 cup Canned Black Beans, rinsed

0.5 cup Red Bell Pepper, chopped

1 teaspoon Olive Oil

1 tablespoon Lime Juice

2 tablespoons Red Onion, finely diced

1 tablespoon Fresh Cilantro, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the beef strips with sea salt, cracked black pepper, and a pinch of cumin or chili powder.
2
Heat a grill pan or cast-iron skillet over medium-high heat and lightly coat with a small amount of oil spray if necessary.
3
Grill the beef strips for 3 to 4 minutes per side until they reach your desired level of doneness and have visible grill marks.
4
In a mixing bowl, combine the cooked brown rice, rinsed black beans, chopped red bell pepper, and diced red onion.
5
Whisk together the olive oil and lime juice in a small jar, then drizzle over the rice and bean mixture.
6
Toss the salad gently to coat and fold in the fresh cilantro.
7
Plate the rice and bean salad and top with the warm grilled beef strips before serving.