Classic Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta baked in a creamy, blended cottage cheese and sharp cheddar sauce with a golden, toasted breadcrumb crust.

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NUTRITION

579kcal
Protein
50.5g
Fat
16.5g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chickpea elbow pasta

0.5 cup Low-fat cottage cheese

1 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

1 tbsp Nutritional yeast

2 tbsp Skim milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Whole wheat breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions to keep it al dente.

  • 3

    In a high-speed blender, combine the cottage cheese, Greek yogurt, skim milk, nutritional yeast, Dijon mustard, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Blend the mixture until completely smooth and creamy.

  • 5

    Drain the pasta and return it to the pot, then pour in the blended cheese sauce and half of the shredded sharp cheddar.

  • 6

    Stir well until the pasta is evenly coated and the cheese begins to melt slightly from the residual heat.

  • 7

    Transfer the mixture into the prepared baking dish and spread it into an even layer.

  • 8

    Top with the remaining sharp cheddar cheese and a sprinkle of whole wheat breadcrumbs.

  • 9

    Bake for 15 to 20 minutes until the sauce is bubbling and the breadcrumb topping is golden brown.

Classic Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta baked in a creamy, blended cottage cheese and sharp cheddar sauce with a golden, toasted breadcrumb crust.

NUTRITION

579kcal
Protein
50.5g
Fat
16.5g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chickpea elbow pasta

0.5 cup Low-fat cottage cheese

1 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

1 tbsp Nutritional yeast

2 tbsp Skim milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Whole wheat breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions to keep it al dente.

  • 3

    In a high-speed blender, combine the cottage cheese, Greek yogurt, skim milk, nutritional yeast, Dijon mustard, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Blend the mixture until completely smooth and creamy.

  • 5

    Drain the pasta and return it to the pot, then pour in the blended cheese sauce and half of the shredded sharp cheddar.

  • 6

    Stir well until the pasta is evenly coated and the cheese begins to melt slightly from the residual heat.

  • 7

    Transfer the mixture into the prepared baking dish and spread it into an even layer.

  • 8

    Top with the remaining sharp cheddar cheese and a sprinkle of whole wheat breadcrumbs.

  • 9

    Bake for 15 to 20 minutes until the sauce is bubbling and the breadcrumb topping is golden brown.