NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup 2% Low Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sourdough Bread

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking for 3-4 minutes per side until browned and crispy.

• 2

  Remove the bacon from the pan and set it aside on a paper towel-lined plate.

• 3

  In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

• 4

  Wipe the skillet clean and add the avocado oil over medium-low heat.

• 5

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 6

  Pour the egg and cottage cheese mixture into the skillet with the spinach.

• 7

  Using a silicone spatula, gently fold the eggs over medium-low heat until they are set but still look creamy and moist.

• 8

  While the eggs finish, toast the sourdough bread until it reaches your desired level of golden brown.

• 9

  Plate the scramble immediately alongside the crispy turkey bacon and warm sourdough toast.