Name: Protein Cheesecake with Oat Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Fat-free Greek Yogurt; 24 grams Vanilla Whey Protein Isolate; 10 grams Liquid Egg Whites; 2 grams Rolled Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Oat Crust

A baked vanilla cheesecake made with Greek yogurt and whey protein on a delicate oat crust, finished with a touch of toasted cinnamon.

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NUTRITION

Protein

31.4g

Fat

0.5g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

80 grams Fat-free Greek Yogurt

24 grams Vanilla Whey Protein Isolate

10 grams Liquid Egg Whites

2 grams Rolled Oats

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PREPARATION

1
Preheat oven to 325°F.
2
Pulse oats into a fine flour and press into the bottom of a small silicone mold or ramekin.
3
Whisk together the fat-free Greek yogurt, vanilla protein powder, and egg whites until the batter is completely smooth.
4
Pour the protein mixture over the oat base and sprinkle with a dash of cinnamon.
5
Bake for 18 minutes until the edges are firm but the center has a slight jiggle.
6
Allow the cheesecake to cool at room temperature then chill in the refrigerator for two hours to achieve a velvety texture.