Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a bright squeeze of charred lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

13.3g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1/2 teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are slightly crisp.
4
Season the chicken breast with your favorite dried herbs and brush with the remaining teaspoon of olive oil.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Place the warm, pre-cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
7
Finish the dish with a bright squeeze of fresh lemon juice before serving.