Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Whisked non-fat Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers.

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NUTRITION

388kcal
Protein
41.4g
Fat
11.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Sliced Almonds

0.5 cup Strawberries

0.5 cup Blueberries

2 teaspoons Chia Seeds

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.

  • 2

    In a glass or bowl, layer half of the yogurt mixture followed by half of the strawberries and blueberries.

  • 3

    Repeat the layers with the remaining yogurt and berries.

  • 4

    Finish by sprinkling the top with the sliced almonds and chia seeds for a satisfying toasted crunch.

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Whisked non-fat Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers.

NUTRITION

388kcal
Protein
41.4g
Fat
11.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Sliced Almonds

0.5 cup Strawberries

0.5 cup Blueberries

2 teaspoons Chia Seeds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.

  • 2

    In a glass or bowl, layer half of the yogurt mixture followed by half of the strawberries and blueberries.

  • 3

    Repeat the layers with the remaining yogurt and berries.

  • 4

    Finish by sprinkling the top with the sliced almonds and chia seeds for a satisfying toasted crunch.