Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, topped with a handful of toasted almonds.

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NUTRITION

349kcal
Protein
41.4g
Fat
7.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the raspberries and blueberries under cold water and pat them dry thoroughly with a paper towel to prevent the parfait from becoming watery.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to form the first layer.

  • 4

    Add half of the fresh raspberries and blueberries over the yogurt layer, then sprinkle with one tablespoon of the sliced almonds.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the remaining tablespoon of sliced almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, topped with a handful of toasted almonds.

NUTRITION

349kcal
Protein
41.4g
Fat
7.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the raspberries and blueberries under cold water and pat them dry thoroughly with a paper towel to prevent the parfait from becoming watery.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to form the first layer.

  • 4

    Add half of the fresh raspberries and blueberries over the yogurt layer, then sprinkle with one tablespoon of the sliced almonds.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the remaining tablespoon of sliced almonds for a satisfying crunch.