Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Low-fat Greek Yogurt; 1 tablespoon Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Toasted Pumpkin Seeds

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped Greek yogurt and dark cocoa create a protein-rich mousse, topped with a handful of crunchy toasted pumpkin seeds.

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NUTRITION

Protein

29.1g

Fat

11.4g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

175g Low-fat Greek Yogurt

1 tablespoon Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Toasted Pumpkin Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the ingredients together vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Place the pumpkin seeds in a small dry skillet over medium heat and toast for 2-3 minutes until they become fragrant.
4
Spoon the chocolate pudding into a serving glass or small bowl.
5
Sprinkle the warm, toasted pumpkin seeds over the top for a nutty finish.