Name: Pan-Seared Steak and Cheese Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz sirloin steak; 1 medium flour tortilla; 0.75 oz sharp cheddar cheese; 0.25 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Cheese Quesadillas

Pan-seared sirloin strips and melted sharp cheddar are folded into a toasted tortilla with crisp peppers for a savory, golden-brown finish.

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NUTRITION

Protein

52.9g

Fat

26.9g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz sirloin steak

1 medium flour tortilla

0.75 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Thinly slice the sirloin steak against the grain into bite-sized strips and toss with sea salt, black pepper, garlic powder, and smoked paprika.
2
Heat avocado oil in a large non-stick skillet over medium-high heat until shimmering.
3
Add the steak strips to the skillet in a single layer and sear until deeply browned, about 2-3 minutes, then remove from the pan.
4
In the same skillet, add the sliced bell peppers and onions, sautéing for 3-4 minutes until tender-crisp and slightly caramelized.
5
Wipe the skillet clean and return to medium heat; place the tortilla in the pan and sprinkle half of the cheese over one side.
6
Layer the seared steak and sautéed vegetables over the cheese, then top with the remaining cheese.
7
Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden-brown and the cheese is fully melted.
8
Remove from the heat, let rest for 1 minute, then slice into wedges and serve immediately.