Name: Seared Beef with Roasted Mushrooms and Spinach Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top Sirloin Steak; 1 cup Cremini Mushrooms, sliced; 1/2 cup Cooked Brown Rice; 1 cup Fresh Spinach; 2 tsp Olive Oil; 1 clove Garlic, minced

Seared Beef with Roasted Mushrooms and Spinach Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef with Roasted Mushrooms and Spinach Rice

Pan-seared sirloin steak served over fluffy spinach-flecked brown rice with a side of savory roasted mushrooms, finished with a touch of aromatic garlic.

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NUTRITION

Protein

43.7g

Fat

18.9g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Cremini Mushrooms, sliced

1/2 cup Cooked Brown Rice

1 cup Fresh Spinach

2 tsp Olive Oil

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the sliced mushrooms with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
3
Roast the mushrooms for 15-20 minutes until they are tender and browned.
4
Season the sirloin steak generously with salt and pepper.
5
Heat a heavy skillet with the remaining 1 teaspoon of olive oil over medium-high heat.
6
Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.
7
In the same skillet, add the minced garlic and spinach, sautéing for 1-2 minutes until the spinach is just wilted.
8
Stir the wilted spinach and garlic into the warm cooked brown rice.
9
Slice the rested beef against the grain and serve alongside the roasted mushrooms and spinach rice.