Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites with tender chicken and sautéed spinach, finished with burst cherry tomatoes and creamy avocado.

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NUTRITION

326kcal
Protein
28.8g
Fat
20.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook until they begin to soften and slightly blister.

  • 3

    Stir in the fresh spinach and diced chicken breast, cooking until the spinach is wilted and the chicken is warmed through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a creamy finish.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites with tender chicken and sautéed spinach, finished with burst cherry tomatoes and creamy avocado.

NUTRITION

326kcal
Protein
28.8g
Fat
20.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook until they begin to soften and slightly blister.

  • 3

    Stir in the fresh spinach and diced chicken breast, cooking until the spinach is wilted and the chicken is warmed through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a creamy finish.