NUTRITION

SERVINGS

INGREDIENTS

5 ounces Chicken Breast

1 cup Cucumber, sliced

1 ounce Avocado, diced

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion, minced

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

PREPARATION

• 1

  Place the chicken breast in a small bowl and toss with one teaspoon of olive oil, half the lemon juice, and a pinch of salt and pepper.

• 2

  Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 3

  While the chicken is grilling, dice the cucumber, red onion, and avocado into uniform, bite-sized pieces.

• 4

  In a medium mixing bowl, whisk together the remaining olive oil, lemon juice, and freshly chopped dill to create the dressing.

• 5

  Add the cucumber, onion, and avocado to the dressing and toss gently to ensure everything is evenly coated.

• 6

  Remove the chicken from the grill and let it rest for 3 minutes before slicing it into strips.

• 7

  Plate the sliced chicken alongside the chilled cucumber salad and serve immediately.