Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 2 tablespoons Natural Almond Butter; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Layered chilled Greek yogurt and protein powder topped with fresh berries and a drizzle of creamy almond butter, finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

24.1g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

2 tablespoons Natural Almond Butter

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or serving jar.
4
Add half of the fresh blueberries and raspberries to create a vibrant fruit layer.
5
Layer the remaining yogurt mixture over the berries, followed by the rest of the fresh fruit.
6
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it evenly over the top layer of berries.
7
Finish the parfait by sprinkling the hemp hearts over the almond butter to add a delicate crunch.