Name: Turmeric-Ginger Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tsp ground turmeric; 1 tsp grated fresh ginger; 1 clove minced garlic; 1 tsp olive oil; 1 cup broccoli florets; 1 cup cauliflower florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Turmeric-Ginger Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Salmon with Roasted Vegetables

Pan-seared salmon fillets are glazed with aromatic turmeric and ginger, served alongside tender oven-roasted vegetables for a vibrant and nourishing meal.

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NUTRITION

Protein

46.0g

Fat

27.2g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp ground turmeric

1 tsp grated fresh ginger

1 clove minced garlic

1 tsp olive oil

1 cup broccoli florets

1 cup cauliflower florets

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
On a large baking sheet, toss the broccoli and cauliflower florets with half of the olive oil, sea salt, and black pepper.
3
Roast the vegetables for 15-20 minutes, or until they are tender and have developed slight golden-brown edges.
4
While the vegetables roast, prepare the salmon glaze by whisking together the ground turmeric, grated ginger, minced garlic, lemon juice, and the remaining olive oil in a small bowl.
5
Brush the turmeric-ginger mixture evenly over the top and sides of the salmon fillet.
6
Heat a non-stick skillet over medium-high heat and place the salmon skin-side down (if applicable) or directly into the pan.
7
Sear the salmon for 4-5 minutes per side until the internal temperature reaches 145°F and the glaze is fragrant.
8
Plate the salmon alongside the roasted vegetables and serve immediately.