Name: Scrambled Egg Whites with Spinach and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Grilled Chicken Breast; 0.5 cup Liquid Egg Whites; 1 cup Fresh Baby Spinach; 0.5 medium Avocado; 1 teaspoon Extra Virgin Olive Oil; 0.5 cup Fresh Blueberries

Scrambled Egg Whites with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Grilled Chicken

Soft-scrambled egg whites folded with fresh spinach and sliced grilled chicken, served with buttery avocado and a handful of fresh berries.

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NUTRITION

Protein

34.1g

Fat

21.7g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

0.5 cup Liquid Egg Whites

1 cup Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Fresh Blueberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add baby spinach and sauté until just wilted.
3
Pour in the egg whites and stir gently until soft curds form.
4
Fold in the pre-grilled chicken slices until warmed through.
5
Season with a pinch of sea salt and cracked black pepper.
6
Plate the scramble alongside sliced avocado and fresh blueberries.