Name: Baked Tilapia with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Tilapia fillets; 1 cup Sweet potato; 1.5 cup Mixed vegetables; 0.25 tbsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Paprika; 0.5 whole Lemon

Baked Tilapia with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Tilapia with Roasted Sweet Potatoes

Flaky tilapia fillets baked with a zesty paprika rub alongside tender roasted sweet potato cubes and crisp-tender mixed vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.1g

Fat

8.2g

Carbs

70.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Tilapia fillets

1 cup Sweet potato

1.5 cup Mixed vegetables

0.25 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil, sea salt, and black pepper on the baking sheet.
3
Roast the potatoes for 15 minutes until they begin to soften.
4
Season the tilapia fillets evenly with garlic powder, paprika, and a squeeze of fresh lemon juice.
5
Move the potatoes to one side of the tray and place the tilapia and mixed vegetables on the other side.
6
Drizzle the remaining oil over the vegetables and bake everything for 12-15 minutes until the fish is flaky and vegetables are crisp-tender.