Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach served with savory turkey sausage and cubes of oven-roasted sweet potato for a satisfyingly caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
35g
Fat
13.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

2 cups Fresh Spinach

1.5 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half of the avocado oil and roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, cook the turkey sausage until browned and heated through.

  • 4

    Remove the sausage from the pan and add the remaining avocado oil.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently with the spinach until the eggs are fully set.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and turkey sausage links.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach served with savory turkey sausage and cubes of oven-roasted sweet potato for a satisfyingly caramelized finish.

NUTRITION

405kcal
Protein
35g
Fat
13.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

2 cups Fresh Spinach

1.5 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half of the avocado oil and roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, cook the turkey sausage until browned and heated through.

  • 4

    Remove the sausage from the pan and add the remaining avocado oil.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently with the spinach until the eggs are fully set.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and turkey sausage links.