Name: High-Protein Quinoa and Black Bean Salad with Chilled Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cooked quinoa; 0.5 cup Canned black beans; 4 oz Cooked chilled shrimp; 0.5 cup Red bell pepper; 1 tbsp Lime juice; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh cilantro

High-Protein Quinoa and Black Bean Salad with Chilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Quinoa and Black Bean Salad with Chilled Shrimp

Chilled shrimp and hearty black beans tossed with fluffy quinoa and crisp bell peppers in a zesty lime dressing.

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NUTRITION

Protein

37.8g

Fat

8.3g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked quinoa

0.5 cup Canned black beans

4 oz Cooked chilled shrimp

0.5 cup Red bell pepper

1 tbsp Lime juice

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse and drain the canned black beans thoroughly.
2
In a large mixing bowl, combine the cooked quinoa, black beans, and diced red bell pepper.
3
Add the chilled cooked shrimp to the bowl.
4
In a small jar or bowl, whisk together the lime juice, olive oil, sea salt, black pepper, and garlic powder to create the dressing.
5
Pour the dressing over the salad and toss gently to ensure all ingredients are evenly coated.
6
Garnish with freshly chopped cilantro and serve immediately as a refreshing, high-protein side dish.