Sweet Crunchy Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Crunchy Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Crunchy Protein Bites

These no-bake protein spheres feature creamy almond butter and puffed brown rice for a satisfyingly crispy texture in every sweet, cinnamon-spiced mouthful.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
46.2g
Fat
23.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

2 tbsp Almond butter

0.25 cup Puffed brown rice

1 tbsp Hemp hearts

1 tbsp Maple syrup

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

1 tsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, ground cinnamon, and sea salt until well combined.

  • 2

    Stir in the almond butter and maple syrup using a sturdy spatula until a thick, uniform dough begins to form.

  • 3

    Gently fold in the puffed brown rice and hemp hearts, taking care not to crush the rice to preserve the crunch.

  • 4

    If the dough feels too dry or crumbly to hold its shape, add the water one teaspoon at a time until the desired consistency is reached.

  • 5

    Scoop the mixture and roll it between your palms to create 6 even-sized spheres.

  • 6

    Place the bites on a plate lined with parchment paper and chill in the refrigerator for 15 minutes to set before serving.

Sweet Crunchy Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Crunchy Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Crunchy Protein Bites

These no-bake protein spheres feature creamy almond butter and puffed brown rice for a satisfyingly crispy texture in every sweet, cinnamon-spiced mouthful.

NUTRITION

496kcal
Protein
46.2g
Fat
23.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

2 tbsp Almond butter

0.25 cup Puffed brown rice

1 tbsp Hemp hearts

1 tbsp Maple syrup

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

1 tsp Water

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, ground cinnamon, and sea salt until well combined.

  • 2

    Stir in the almond butter and maple syrup using a sturdy spatula until a thick, uniform dough begins to form.

  • 3

    Gently fold in the puffed brown rice and hemp hearts, taking care not to crush the rice to preserve the crunch.

  • 4

    If the dough feels too dry or crumbly to hold its shape, add the water one teaspoon at a time until the desired consistency is reached.

  • 5

    Scoop the mixture and roll it between your palms to create 6 even-sized spheres.

  • 6

    Place the bites on a plate lined with parchment paper and chill in the refrigerator for 15 minutes to set before serving.